Marinated Cabbage Salad

It may not look much, but this salad is just wonderful – flavorful, juicy and super healthy!

It’s a very refreshing side dish for any meat, chicken or fish. Another good news about it – it can stay in the fridge for weeks, and be ready for your family and guests at any time.

Ingredients:

  • White or green cabbage 1 kg (2 lbs)
  • Carrots – 2 medium
  • One medium size apple, peeled
  • Cranberries – 1/3 cup
  • Grapes, about 10-12 berries, depending on size

Marinade:

  • Water – 2 cups
  • Vinegar, preferrably apple cider – 1/3 cup
  • Salt – 1/2 tbsp
  • Sugar – 1/4 cup
  • Light olive oil (without strong taste) – 1/3 cup

Directions:

  • Prepare marinade by combining all marinade ingredients in a pot, bringing it to a boil and boiling for 2 minutes
  • Chop cabbage into 1/2-2/3 inch square pieces
  • Chop carrots and apple into the same size pieces
  • Cut grapes into small pieces
  • Place all vegetables into a big bowl
  • Pour hot marinade over cabbage
  • Mix well, cover with a lid or plastic wrap
  • Keep the bowl in room temperature for about 2 days, mixing occasionally (~every couple of hours during a day)
  • Taste it from time to time, the cabbage should become very soft and will change color. It will look like swimming in it’s juice.
  • Place into a jar and off to fridge.

Super Candy

Here is synergy in it’s best! Two antioxidants combined, can even be taken as a vitamin. Very energizing and absolutely delicious!

Ingredients:

  • Pomegranate seeds
  • Chocolate, the darker the better. Even 100 % cocoa works.

Directions:

  • Place pomegranate seeds on flat plate covered with parchment paper
  • Melt the chocolate in double boiler
  • Pour the chocolate over the seeds, trying to cover all the seeds
  • Allow to cool and put into a fridge