The best tuna salad

Ingredients:

  • Canned tuna – 1 can
  • Celery 2-3 stalks
  • Pickled cucumbers – 2- 3 (can be substituted with capers or olives)
  • Sweet pepper – 3-4 small ones
  • Green onions – 3

Optional:

  • Corn (canned or grilled)
  • Hard boiled eggs – 2
  • Cooked white rice 2 tbsp
  • Parsley

Dressing:

  • Extra virgin Olive oil – 1/4 cut
  • Lemon juice – 1tbsp
  • Grained dijon mustard – 1 tsp

Directions:

  • Mash tuna with a folk
  • Finely chop all the ingredients
  • Add dressing
  • Mix to combine

Serve cold or room temperature

Beetslaw

Another super easy, refreshing and unusual salad. With minimum ingredients and effort you can have a nice side dish or healthy lunch. It will look great on your dinner table or party buffet.

Ingredients:

  • Boiled or baked beets – 2 medium or 3 small
  • Granny Smith apple, pealed – less than a whole one, about 3/4
  • Shallot or small red onion – 1
  • Roasted pine nuts – 2 tbsp

Dressing:

  • freshly squeezed lemon juice – 1/2 of a lemon
  • olive oil2 tbsp
  • salt
  • pepper

Directions:

  • Finely slice cooked beets, apple and onion
  • Add roasted pine nuts
  • Pour the dressing over the salad and stir to combine

Roasted Mushrooms and Egg Salad

This salad is a meal in itself – very rich, creamy and satisfying. Easy to pack, delicious to eat.

Ingredients:

  • Yellow onion – 1 medium
  • Shitake mushrooms – 8 ounces
  • Hard boiled eggs – 2
  • Manchego cheese 3/4 cup

Dressing:

You can use regular Mayonnaise or whisk together:

  • Olive oil – 3 tbsp
  • Mustard – 1 tsp o

Directions:

  • Slice onion thinly
  • Fry the onion in the light olive oil on medium heat for about 5-7 min or until golden brown, remove to a bowl
  • In the same skillet fry mushrooms till golden brown, add to the bowl with the fried onions
  • Using hand grinder grind hard boiled eggs and the cheese, add to fried mushrooms and onions.
  • Add your dressing, season with salt and pepper, mix to combine.

Olivier salad

Ingredients:

  • Chicken breasts 2 pieces
  • Boiled (or baked) potatoes – 4 medium size
  • Boiled (or baked) carrots – 4 small or medium
  • Hard boiled eggs – 3 large
  • Pickles – 5 medium size (the recipe is here, these are the best! )
  • Canned sweet peas (1 can) or frozen (3/4 of a cup) peas (blanched and cooled), adds more color to the salad
  • Some variations may include small apple and/or onion
  • Salt 1 tsp
  • Pepper 1/2 tsp

Dressing:

  • Mayonnaise 3 tbsp
  • Olive oil 3 tbsp
  • Mustard 1 tsp

Directions:

  • Finely(!) chop all the ingredients, it has to be really small cubes 1/4 inch, not exactly pea size, but close. It is important to have all the ingredients the same size, that’s part of what makes it so smooth. And probably the reason people did it on some occasions – chopping requires some time. But you can watch a movie or listen to a book chopping.
  • If you use canned peas – remove the water.
  • Season with salt and pepper, adjust to the taste
  • Add the dressing so that each little cube is lightly coated.
  • Taste and adjust salt and pepper if needed